There are several different positions in lacrosse but most players do not specialize when they first begin the game. This is normally done to keep the game simple for young players and allows them to realize their best attributes while gaining experience. At the advanced level however, players do focus on a particular role. Some players even play a specialist position such as a faceoff FOGO (Face Off Get Off).
The Defense in lacrosse is a team effort. Defending in lacrosse requires good communication between the defensive team and good defending technique. A good defense is able to prevent opponents from scoring and stop them from getting the ball upfield. It also allows the defense to stay two steps ahead of the offense. This requires the defense to communicate who is covering which offensive player and when to slide. Ideally the defense is able to prevent the opposing team from scoring a goal by stopping them when they have possession of the ball and then clearing the ball quickly.
Defending in lacrosse also requires good long pole stick skills. This is because a defender needs to be able to cradle, pass and throw the ball well. Defenders must also be able to read the other teams offense and make good decisions about where to run and who to cover.
In addition to having good long stick skills, a defender must also be able to run the fast break well. This is because in most games, at least at the youth and high school levels, a successful lacrosse team will Clear the ball over 80 percent of the time. A bad clearance can lead to the other team getting a lot of opportunities to score. A defender who can’t run the fast break well will probably not be able to hold up with the other teams attackers, particularly if they are bigger and stronger at the higher levels of play.
It is a good idea to help your child develop these skills by letting them practice on their own with a friend. This will allow them to work on a variety of moves and improve their ability to dangle past other players in a fast break. It will also help them develop the confidence to know they can play against players who are much faster and bigger than them.
Lastly, it is important to help your child select the right long stick for their age. If your son is 4’8” and will be a midget next year, then a 5’5” long stick would be the best choice for him. Choosing something that is too long will cause him to be unwieldy when he carries the ball and will hinder his performance.
Metal 3 Pro offers a full lineup of lacrosse shafts for the attacking, defensive and LSM positions. Our long poles offer a premium metal alloy, thoughtful design and precise manufacturing to ensure they are durable and will perform well.
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