How to Become a Good Lacrosse Player
If you’re wondering where to find the best lacrosse training in the country, there are several places to look. The sport of lacrosse has grown dramatically in popularity over the past few decades, with schools, players, and geographic areas all increasing significantly. According to the US Lacrosse Association, nearly three quarters of a million people participated in lacrosse in 2017. In the same period, participation increased by 28 percent at the high school level.
In a lacrosse game, the game starts with a face-off, where players stand with their hands and feet on the ground and lay out their sticks in front of them. A whistle is blown, and the players fight for possession of the ball. Once they have it, they can run with it, or pass it to their teammates. The goalie will need to be on his toes to make a save.
A lacrosse stick is a long, slim stick, and typically measures forty to 42 inches in length. The stick consists of a head, shaft, and handle. The head is loosely strung with nylon strings and allows players to control the ball. This makes for a smoother shot, which makes for a more exciting game. The defender is the last position on the field, but he can still score if he knows what he’s doing.
A team can have as many as seven players on the field. Each player on the field can play any position on the field, depending on his skill level. Depending on the level of skill, he can play any position on the court. A middie will be a good addition to the defense. And, of course, a goalie is crucial as well. So, how do you become a good lacrosse player?
The three players on the offensive side of the field are called attackmen. They’re usually the ones who are best at catching the ball and shooting it. In lacrosse, there are two types of attackmen: an X and a wing attackman. The X is the player closest to the goal, while the wing attackmen line up in a wide position away from it. The wing attackmen can be very effective dodgers and are often the most aggressive players on the field.
The attackmen are similar to the forwards in soccer, but their primary role is to attack the opposing team’s goal. They work to get the ball from midfielders and shoot it. Usually, attackers are the team’s leading scorer. They line up in the X area behind the goal, and their sticks have laces in the back. Unlike the wing, they play at both ends of the field.
MathCat Seamless Workout Shirts for Women Long Sleeve Yoga Tops Sports Running Shirt Breathable Athletic Top Slim Fit
$27.88 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Haloumoning Girls Athletic Shorts Kids High Waisted Yoga Dance Biker Shorts Comfy Gymnastics Shorts 5-14Y
$9.49 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
CRZ YOGA Butterluxe Biker Shorts 4'' - High Waisted Booty Workout Volleyball Yoga Womens Spandex
$24.00 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Under Armour Men's Tech 2.0 Short-Sleeve T-Shirt
$15.84 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
MAGCOMSEN Women's Long Sleeve Shirts UPF 50+ Sun Protection Shirts for Hiking Fishing Workout Rash Guard
$14.99 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Under Armour Men's Sportstyle Left Chest Short Sleeve T-Shirt
$16.99 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
BALENNZ Athletic Shorts for Men with Pockets and Elastic Waistband Quick Dry Activewear
$24.99 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
CAMPSNAIL Biker Shorts Women with Pockets - 3"/5"/8" High Waisted Workout Spandex Tummy Control Gym Running Yoga Shorts
$7.19 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
5 Pack Men’s Active Quick Dry Crew Neck T Shirts | Athletic Running Gym Workout Short Sleeve Tee Tops Bulk
$39.95 (as of January 21, 2026 05:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)