Cleats are an important part of the gear that allows athletes to play a game that is sometimes called “the fastest game on two feet.” They help players accelerate, change direction quickly, and make sharp cuts while also offering traction for quick movements on both grass and turf surfaces. Cleats are available in a variety of styles, designed to meet the specific needs of various playing styles. Some factors to consider when selecting lacrosse cleats mens are the height of the cleat, the amount of ankle support, and the type of playing surface.
Aside from the fact that they are designed to enhance traction on various playing surfaces, there is another thing that sets lacrosse cleats apart from football cleats: more studs. While football cleats tend to have fewer studs, lacrosse cleats have a more concentrated pattern that is designed to enhance traction and allow for agility on the field. Choosing the right pair of cleats can make the difference between an athlete who struggles with stability and agility on the field, and one who excels in these areas.
The Height of the Cleat
There are a few different options when it comes to the height of a pair of cleats for lacrosse, with low-cut, mid-cut, and high-top cleats being popular choices. Low-cut cleats offer more agility, which is why attacking players often prefer this style of cleat. High-top cleats are ideal for players who want to have extra ankle support, while mid-cut cleats provide a balance between the two that is suitable for versatile players.
The Type of Playing Surface
The cleats on lacrosse shoes are made for both natural and artificial surfaces, with molded cleats having spikes or plastic knobs that are designed for a particular playing surface, and detachable cleats which can be removed to adjust the length of the cleat. Molded cleats are the most common, and they work well on both grass and turf. However, they are less flexible and tend to be heavier than other cleats, which can lead to foot fatigue during long practices or games.
When shopping for a new pair of cleats, it is important to try them on before buying. This ensures that the cleats fit well and does not put too much pressure on the feet. A good rule of thumb is to buy a size that is a little bit bigger than your normal shoe size, as this will give the cleats a chance to “break in” and become more comfortable during use. It is also helpful to bring the socks that you will be wearing while trying on cleats, as this can affect the fit. Lastly, make sure to shop for cleats at a store that has a generous return policy, as this will give you time to exchange the cleats for something else if they are not comfortable or do not fit well. By following these tips, you will be well on your way to getting the best pair of cleats for your game.